... skin. UVB rays the more dangerous of the two - are shorter and therefore reach only to the top layer of our skin. Tanning beds act as an alternative to the sun, exposing the skin to a combination of UVA and UVB rays. However, in the case of tanning beds, UVB rays are actually increased to speed the tanning process. The result can be tanning bed burns.

Overexposure to these UV rays can result in the advanced aging of skin as shown by wrinkles and age spots. Such overexposure can also result in eventual skin cancers such as melanoma. Additionally, exposure to the sun and similarly, to tanning beds, can result in burned skin. When your skin is severely sunburned, it is forever damaged, increasing the likelihood of skin ca...more

Tanning beds and Eye Damage: What You Need to Know

...A tanning bed or sun bed is a device structured with sunlamps in which one stands or reclines in order to acquire a suntan. Tanning beds emit 2 types of UV radiation, UVA and UVB rays. In general, tanning beds predominantly emit UVA radiation. However, in recent years, tanning beds are manufactured in such a way as to produce the same effects of the solar spectrum, which in turn produces higher levels of UVB rays. From an industrial point of view, this speeds up the tanning process.

The cornea...more

stand Up Tanning Beds Pros and Cons

...health risks are exactly the same for both types of tanning beds.

Tanning safely

Speaking of tanning safety rules, you should be careful no matter what type of tanning bed you use. Tanning lotion is an absolute must have for safe tanning. You should never go for indoor tanning without applying a lotion first. Another way to avoid health risks associated with artificial tan is to take only short sessions. If you protect your skin with a quality tanning lotion and don't tan for longer than necessary, you don't have to worry about tanning bed dangers.

stand up tanning beds definitely give you more even tan more quickly. Other than that it is a matter of personal preference. You can't say that one style is safer than the other. So if you are thinking about trying a stand up bed go for it, and then you can see which style you like more.<...more

Thinking About A Spray Tan For Your Wedding? Be Careful.. Be Very Very Careful...

... The fact is, spray tanning solution is just a cosmetic, and as ANY cosmetic it might be compatible with your skin, or it might not!

The SAFEST way to get a great spray tan for your wedding is to:

1.Find a salon/technician that uses Clear spray tanning solution, or a solution with very little bronzer (that way the bronzer will not get into your pores, and stain your wedding dress).

2.Learn how to prepare before your spray tan, so that spray tan will have a best chance to come out even.

3.Have the lightest possible tan. Do not go for the Bahamas holiday variety, get just a glow.

4.For goodness sake, have a trial run! Especially, if youve never had a spray tan before. This way you will see...more

Equipment Fitness Used Fitness Machine Fitness Yoga 24hour

...as Uniteds first double over Wednesday for 14 years.

Watford climbed above Leeds to claim third place in the table after beating second-from-bottom Brighton at the Withdean Stadium. The Hornets withstood early pressure from the home side but secured a narrow 1-0 victory at 11/10 thanks to a Chris Eagles goal on the stroke of half-time.

Leeds were held to a draw at Leicester, despite the home side playing 79 minutes with just 10 men. Iain Hume put the Foxes in front after five minutes before Patrick McCarthy was sent off for a foul on Rob Hulse, which led to Robbie Blake equalising from the resulting penalty.

With Preston North End not playin...more

Goal Setting: Pops Proves Its Never Too Late

...er of six between the ages of six months and 16, also maintains a 3.88 (out of a possible 4.0) grade point average.

Still think its too late for your dream? Goal setting and goal starting is a process that can start at any age and at any time. Theres no need to wait until January 1st to set or start a goal. Goal setting and goal starting doesnt have to take place at the first of the month, or even the first of the week. I once started on a big goal at midnight on the 24th of the month.

Tim Frisby accomplished his goal and realized his dream for two simple reasons: he never let time take his dream away, and when the time finally came, he took action. It worked for Pops -- and itll work for you too!

2004 Vic Johnson<...more

McCarthy a Brutal Hire for the Packers!

...Sometimes I just don't get it !!!

As offensive coordinator for the San Francisco 49ers last year, Mike McCarthy's offense finished 32nd and dead last in the NFL. How bad was it ??? That offense finished 32nd in passing, 22nd in rushing, and was 30th overal in points going eight games of a sixteen game schedule without an offensive touchdown.

As quarterback coach of the Packers during Ray Rhodes short-lived and ill-fated 1999 regime, McCarthy guided Bret favre to his second worst season as a professional with the future HOFer throwing 24 pics to just 23 touchdowns. Favre's 74.7 QB rating was was only supraceeded by his 1993 sopomore season rating of 72.2 and this year's train-wreck of 70.9 yet this week Mike McCarthy was brought back to Green Bay and hired as the 14th head coach in arguably the most storied franchise in NFL history.

The Pac...more

League Two Betting Review - 13 February 2006

...Wanderers fought back from two goals down at home to draw 2-2 with relegation strugglers Mansfield Town. Jon Olav-Hjelde and Richie Barker put the Stags 2-0 ahead after 33 minutes, but goals from Tommy Mooney and Stefan Oakes denied an unlikely 9/2 away victory.

Northampton Town squandered the chance to move in to the top three by losing 3-1 at Cheltenham Town. steve Guinan, Kayode Odejayi and JJ Melligan ensured a home win at 6/4...more

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